1) Your ticket confirmation and a photo id.
2) Enough food and beverages for your whole group. (There will be some food vending, but you should bring some too.)
3) A First-Aid kit and /or any medication you need.
4) Warm change of clothes (It can get cold at night.)
5) Bedding and shelter (i.e. sleeping bags and tents.)
6) Flashlights
7) Sunscreen/sunblock and sunglasses
8) Earplugs
9) Lip balm
10) Garbage bags (Pack it in, pack it out!!!)
11) Please bring at least one gallon of Coleman's White Gas to contribute.

Your dedication to share and learn from your peers will make this event special. Please be aware that as a community celebration, your participation is what will make it a success. We've been waiting forever to make this event happen. It is specifically designed for you to come, learn and practice the amazing benefits of the flow arts. This is the perfect nurturing environment to try all those moves you always wanted to learn.

It's a proven fact that brain plasticity is influenced by our daily exercises. Flow arts makes you more ambidextrous as you exercise both hemispheres of your body. The flow takes over and you start to meditate in motion. Your brain develops cohesion, where the left and right side of your brain vibrates in unison.

To those who never attended a flow conference before, the instructors sometimes have a few pair of props that you can use but don't depend on that for the workshops you plan to attend. Try to make sure you have the prop in hand to learn with. You can borrow it from a friend or several fire tool vendors will be showing their wares for you to buy at the festival.